Zen@Home Bodywork & Wellness by Rowenda Lewis is a combination of customized packages to address specific therapeutic bodywork goals which can include anything from reducing stress to relieving chronic neck or back pain. All of my sessions include breathwork coaching to help create a conscious bridge between the mind and the body. I also offer unique self-care resources to support you on your journey to greater self-care.
I am trained in a variety of eastern and western modalities including myofascial release and neuromuscular therapy. You can click on the "Services & Rates" page to learn more about the various techniques I use in my work.
Also, if you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have.
Thanks for visiting, and have a great day.